Raising Resilient Minds: Nurturing a Mentally Healthy Gen Alpha
World Mental Health Day | Nurturing Minds, Building Well-being 💚
On World Mental Health Day, GD Goenka High School organised an insightful session for parents led by Ms. Mahika Sharma, Clinical Psychologist, highlighting the importance of mental health and emotional well-being.
The session encouraged parents to recognise children’s emotional needs, foster open communication and nurture empathy and resilience through a supportive home environment.
It was a reminder that mental well-being begins with listening, understanding and creating safe spaces where every individual feels heard, valued and supported.
Because a healthy mind is the foundation of a happy, confident and thriving individual.
